“When life throws you lemons, prepare a glass of Nadirah Heal-Thee Network lemonade!”
Do you feel sluggish? Are you thinking about doing a cleanse or a detox? If you are you might consider starting with a glass of lemonade! Here are 12 reasons why!
Health Benefits of the Lemon:
1. The vitamin C in lemon makes it a great immunity booster.
2. Acts as an antibacterial and antiviral support
3. Aids in weight loss
4. Helps condition and cleanse the liver
5. Promotes Circulation
6. Flushes toxins out of the body
7. Helps cleanse the blood
8. Promotes weight loss
9.It helps balance and maintain the ph levels in the body
10. Helps reduce inflammation in joints and knees as it dissolves uric acid
11. The potassium in lemons help nourish brain and nerve function
12. The pectin Fiber in lemons promote colon health
Nadirah Heal-Thee Network Healing Lemonade Recipe:
1/2 gallon od distilled water
5 lemons (squeezed)
1/2 cup of raw honey (melted)
1/2 tsp ginger pepper
Mix it up or shake it up and enjoy!
For more on the heal benefits of the lemon visit:http://www.undergroundhealth.com/health-benefits-of-drinking-warm-lemon-water/ ! Blessings!(-;
Nadirah Aqueelah Shakir 